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| EVENTS &
WORKSHOPS |
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PROSPERITY RITUAL - New Paltz, NY
A
Kundalini Yoga & Meditation Intensive
with Vanessa Kudrat
Sunday June 17, 1-4pm -
$45
Please
register in advance: (845) 430-7402
Ashtanga
Yoga of New Paltz
71 Main Street (above Earthgoods)
The
Prosperity Ritual is appropriate for any one of any age. No previous
experience necessary. Those that have practiced this work before are
most welcome to return, plant new seeds, and help to magnify the
energetic high of the day.
Be
prepared to breathe, sweat, sing, dance, purge your mind through guided
stream of consciousness writing, and share your prayers out loud.
You will cleanse the
body and the mind from obstacles that keep you from living in your
highest good. Relieve yourself from heaviness that weighs you down
mentally or physically. Learn to walk the path of lest resistance,
guided and soothed by the nurturing light of your soul's destiny.
Increase your ability to bring forth receptivity to divine happiness in
every waking moment. Learn to cultivate a daily Yoga practice through
yogic techniques that will clear energy blockages that keep you from
financial, emotional, and spiritual wealth.
WHAT
TO BRING:
- a journal &
pen
- comfortable clothes
to practice in
- a friend who needs
this workshop as much as you do
If you are coming
from out of town and looking to stay in New Paltz for the weekend, The
Hostel on Main St. is good, cheap and close to the studio. The Super8
motel is also nice. More information can be found here.
SAVE THE DATES - WORKSHOPS IN PRINCETON, NJ
Cleansing
Recipes for Summer - Saturday June 9,
1-4pm
Kundalini
Yoga for Cleansing - Sunday
June 10, 10-1pm
$100 for the weekend
or $60/workshop
Class size is
limited. Please call (646) 205-4138 to RSVP.
Celebrate your
optimal health this summer with two great workshops with Vanessa Kudrat
in Princeton, NJ. Learn health tips and recipes that honor the season
of summer. Enjoy tasty tonics, delicious live food treats and easy to
prepare cleansing cuisine. Transform yourself from the inside out with
Kundalini Yoga, Mantra, & Meditations for the body
and mind.
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| HEALTH
TIPS & UPDATES |
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Body Mind Gifts Wellness Services
Yoga, Reflexology, Body Toning for Athletes & Cross Trainers,
Aquatic Strengthening, Pre & Post Natal Yoga and more!
Offered in Princeton, NJ & New York City
call: 646.205.4138 to make an appointment.
Treat yourself or someone you love to a private wellness session. It
could change your life.
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Moss
Spa & Yoga, Cold Spring Harbor, Long Island
This beautiful multi
level spa, yoga
studio, and boutique offers many wonderful gifts. Experience everything
from a natural mani/pedi, to couples
massage, and prenatal yoga. Cold Spring Harbor is only 1 hour out of
NYC. If you would like to plan a day get away call 631.470.8090 for
more
information.
Yoga & Wellness practitioners can also call the number above if
you
are seeking employment.
ALOK
HOLISTIC HEALTH COMMUNITY
promotes healthy vegetarianism that will add vitality to your
life
via exciting workshops and the best retreats in exotic places. Take the
world of vegetarianism and animal rights to another level.
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| WE
LOOK FORWARD TO MEDIATING WITH YOU! |
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| YOGA CLASSES WITH
VANESSA KUDRAT |
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*New Class* - Princeton, NJ
Mondays 5:30pm
Email
for location information
$12
KUNDALINI
May 21 + June 4, 18
Similar
to martial arts this practice focuses on breathing techniques,
chanting, postures and meditations which increase your capacity for
joy, healthy metabolism, and youthful vigor.
VINYASA
May 14, 28 + June 11,25
With a focus on alignment, learn and practice postures that were
created over 4,000 years ago to maximize your health in this life time.
This form of Yoga is what is most familiar in the general public.
Classes are open
to all levels of experience!
Monday Power Vinyasa
9:45am - 10:30am
Tuesday Intensive Cardio Aquatic Strengthening
9:00am - 10:00am
Tuesday Aqua Pilates
10:00am - 11:00am
Thursday Kundalini Yoga
& Meditation
12:00pm - 1:15pm
Friday Gentle Cardio
Aquatic Strengthening
10:30am - 11:15am
Friday Beginners Vinyasa
5:00pm - 6:15pm
Friday Power Vinyasa
6:15pm - 7:45pm |
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Enjoy this month's
featured media bites & remember to turn ON your SOUND.
For seven years, the
NO
SPRAY Coalition has
battled the City of New York in Federal Court in opposition to the
Giuliani administration's massive and indiscriminate spraying of toxic
pesticides, including Malathion.
Read more at the
link above about this cause and a settlement that was reached just a
couple of weeks ago!
Public, professional
and industry comments are being accepted by the FDA on a proposal that
we view as a sly maneuver to "capture" alternative procedures and
products as "medicine" and then make them illegal.
VOICE your opinions about
alternative medicine.
GO VEGAN RADIO with
native New Yorker Bob Linden. Listen as he advocates for human health
& global animal liberation via insightful interviews and
reports.
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FUN THINGS
TO DO ABOUT TOWN |
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June
15 - 23
SUMMER SOLSTICE
Replenish your spirit and uplift your soul within a nurturing,
international community. Join us in the serene beauty and glorious
mountains of Northern New Mexico for nine days of inspiration, growth,
and renewal. Includes 3 days of White Tantric.
DAVE
MARKOWITZ
Instant Healing Demo
Monday, May 7
7:00pm–9:00pm.
1133 Broadway, @ 26th St.
Suite 1023 (rear
office suite).
FREE
Attend
this demo to see and even experience as volunteers will be
picked at random for an instant healing adventure like none other!
Arrive by 6:45 so we
can all settle in and begin on time.
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